Spiritual Liberation, Intentional Living, and Permission to Feel with Ve'Lyn Crosby Artwork

Spark Connection

Our world is more interconnected and interdependent than ever before, yet so many of us feel disconnected and alone. In Spark Connection, host Anna Lucas engages in conversations with friends, colleagues, researchers and leaders who each contribute their unique expertise when it comes to enhancing our wellbeing, by cultivating connection and building community, within our lives and our organizations. Please join us as together we explore themes of wellbeing, mindfulness, relationships, compassion, community, and of course, connection. Let’s build a network of conversation, learning from each other, and celebrating all it means to be human. It starts with a Spark! Theme song 'Spark' is by Connor Garvey & cover photo by Leonard Von Bibra.

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Spark Connection

Spiritual Liberation, Intentional Living, and Permission to Feel with Ve'Lyn Crosby

June 22, 2022 • Anna Lucas with Ve'Lyn Crosby • Season 1 • Episode 8

In this week's episode, I am joined by Ve'lyn Crosby. In our conversation, Ve'lyn tells us about her personal journey from corporate consulting to becoming a spiritual life coach and intentional living guide. She shares about her experience of care-taking and talks about what it means to be spiritually liberated. We discuss our ongoing journeys of choosing love over fear and Anna shares a recent experience where this choice was put to the test! Together we discuss what it means to live with intention and Ve'lyn walks us through how to get clarity around our guiding values. We wrap up our conversation with an important discussion about the importance of feeling our emotions and the beauty that can be found when we embrace the fullness of what it means to be human.

Ve’Lyn Crosby supports individuals who are engaged in the process of reimagining their lives by creating sacred spaces for inner reflection, healing, and expansion. She deeply believes that every moment of life is a sacred gift from The Divine and that it’s our privilege, honor, and responsibility to live intentionally. This includes understanding our true values, committing to living and loving purposefully, and proactively seeking to choose love over fear daily. Ve'Lyn is a proud Alumna of Spelman College and holds a Master of Science in Foreign Service from Georgetown University. She is grateful to have developed a wide array of skills during her professional career as a consultant, project manager, and Leadership Coach. However, it is her personal journey as a part-time caregiver throughout her mother’s ongoing battle with Alzheimer’s that led Ve’Lyn to her true calling as a coach and guide.

Ve'Lyn is working with a small group of aligned clients this year and welcomes all invitations to connect on a heart-level to hear more about her current offerings. She may be reached via her website or you are welcome to connect via Instagram @velyn.crosby. If you'd like to email Ve'lyn, please reach out to to connect@velyncrsoby.com.